Salah movements

Stand upright, face the qiblah, and keep your gaze lowered toward the place of sujūd.

Raise both hands near the shoulders or ears and say Allāhu akbar.

Place the right hand over the left and recite while standing calmly.

Bow with a straight back, hands resting on the knees, and remain still.

Rise fully upright after rukūʿ before moving to sujūd.

Place the forehead, nose, palms, knees, and toes on the ground.

Sit calmly between the two prostrations with your hands resting on your thighs.

Return to sujūd with calmness, just as in the first prostration.

Sit for the testimony of faith and recite the tashahhud attentively.

Turn the head to the right and then left, ending the prayer with salām.