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Standing & Hand Position

القيام

Al-Qiyām

How to stand, and where to place your hands.

Lesson display

Movement guidance

What to do

Stand upright with feet a comfortable distance apart. Place your right hand over your left on your chest or just below the navel. Eyes rest on the place of prostration.

Be careful of

Common mistakes

Looking around the room.
Locking the knees or slouching.